Author Archives

Andy Dunn

A letter to a creative soul

Dear (you) I saw into your eyes and I felt the yearning to create. I sensed the quiet excitement as you wonder whether you’ll tap into the creativity that’s awaiting inside. I see the sparkle in your eyes as you think of the magical creative journey that lies ahead. […]

Video: I’ve suffered too…

For Mental Health Awareness Week I decided to record and share a short video (90 sec) called I’ve suffered too. I hope it inspires people to be more open to talk about mental health and get help when they need to. If you resonate with it, please share […]

Supporting someone with depression

It’s hard. At times it’s really hard. As someone who’s been through depression and had support, and been there for someone else when they’ve been through it, I get how hard it can be. At times is feels like the life is being sucked out of you. It […]

How I describe depression

Since I recovered from depression I’ve spoken about it more and more. Everytime I meet someone who is struggling with depression or is close to somebody that is, I’m happy to share my personal experience. Last week I explained it like this.. “Imagine a room. On the wall […]