Month: May 2016

Video: I’ve suffered too…

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For Mental Health Awareness Week I decided to record and share a short video (90 sec) called I’ve suffered too. I hope it inspires people to be more open to talk about mental health and get help when they need to. If you resonate with it, please share […]

Supporting someone with depression

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It’s hard. At times it’s really hard. As someone who’s been through depression and had support, and been there for someone else when they’ve been through it, I get how hard it can be. At times is feels like the life is being sucked out of you. It […]