Month: May 2016

Video: I’ve suffered too…

For Mental Health Awareness Week I decided to record and share a short video (90 sec) called I’ve suffered too. I hope it inspires people to be more open to talk about mental health and get help when they need to. If you resonate with it, please share […]


Supporting someone with depression

It’s hard. At times it’s really hard. As someone who’s been through depression and had support, and been there for someone else when they’ve been through it, I get how hard it can be. At times is feels like the life is being sucked out of you. It […]