Sleep is beautiful
A time to treasure
A chance for you mind to catch up –
And your body to savour

Your eyes will rest
And deep you will go
To a land of thoughts –
You may just remember

Important it is
For your body and mind
To give shape to your character
And ideas to find

For when you wake up
You will know straight away
How ready you are
To take on your day

So find your routine
That puts you to rest
Leave your thoughts for tomorrow –
Just by your bed

For this is the time
So important to find.
Sleep is beautiful
A time to treasure.

by Andy Dunn