Since I recovered from depression I’ve spoken about it more and more. Everytime I meet someone who is struggling with depression or is close to somebody that is, I’m happy to share my personal experience. Last week I explained it like this.. “Imagine a room. On the wall […]
We all know the zone. That magical place where we become so lost in an activity that nothing else matters. We lose complete track of time and of the worries that try to steal your attention are put to rest. I’ve just come out of this zone. I […]
This is a drawing of my mind. One evening I returned from work with a lot on my mind. I decided to return to my childhood roots of putting pen to paper for a period of concentrated drawing. A slightly meditative process as pointed out by a Monk I sat […]
Sleep is beautiful A time to treasure A chance for you mind to catch up – And your body to savour Your eyes will rest And deep you will go To a land of thoughts – You may just remember Important it is For your body and mind […]
Andy Dunn 
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