At this time of year I always feel different, depending on how successful my year has been. Personally, I love the Christmas season and the chance to enjoy time with family, friends and loved ones, but professionally that’s not always the case…. Sometimes I feel exhausted and run […]
Letting go of control is not an easy thing to do. You are extremely passionate about maintaining your high standards and doing things a certain way. But you know this is something you must do. There comes a time that in order for things to grow, you need […]
One morning in South London I was walking to get the bus. About 50m from the bus stop I saw my bus about to pull away from the traffic lights and turn towards the stop. These are times when only a split second decision will do. If you […]
As Jessica Ennis prepared for the long jump in the 2012 Olympics, the crowd urged her toward success. The familiar clapping began. Starting slowly and gradually speeding up as she was about to take off. This kind of support is to be expected in Athletics finals. Especially when there is a Gold […]
Andy Dunn 
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